The name Kung Fu is simply a Chinese saying for hard work. A businessman who works hard and honestly to establish a successful business has Kung Fu. The Shaolin warriors (known as WuSeng) are notorious for their long and rigorous training schedules, which is why the word KungFu has become so closely associated with Chinese Martial Arts.

Beyond the basic forms that all beginning students are expected to learn, there are forms designed for every type of person. A slower, more powerful person will probably learn different forms than a faster, lighter person. There are forms that emphasize power, grace, speed, flexibility, and even acrobatics.

Some forms offer more traditional movements with combat applications mixed into the movements. Other forms offer a more modern performance style approach. There are also Qinna (Grappling) and Sanda (Sparring) classes offered which teach a purely combat oriented approach to Chinese Martial Arts.

Beyond the hand forms and self defense classes, there are the weapon forms. Weapon training is a feature that few other martial arts offer and that no other martial art can offer in such an extent. To see a selection of our various weapons, please visit the weapons page on this site.

Our teachers are well versed in all of these skills and their level of expertise is second to none. Classes are offered to students as young as 5.